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A "boiled" Dinner
Serving Size: 4 ServingsIngredients:
1 Egg
2 1/4 ts Nonfat milk
2 ts Vegetable oil
White
For the equivalent of 1 whole egg combine the above ingredients in a
blender. Blend well. Cover and refrigerate up to 1 week. This
substitute may be used in nearly any recipe calling for a whole egg.
It can be used to make scrambled eggs. Use 1/4 to 1/2cup substitute
per person. Add chopped vegetables or shredded lowfat cheese